Piddled around a bit....

Was very hard to not run today. I feel tense and when I feel tense I run and I run long. So freaking tempted to hop on the treadmill, but alas my running shoes were still on my shelf at home so I couldn't. Probably shouldn't, but when has that ever stopped me in the past. Also no need to blow out before this weekend. If its going to happen why not at a race?! Ok maybe that isn't the smartest thinking...but its the last tri of the season. I have to whole winter to dwell on bad decisions right?! Anyways...so I did 5 minutes on the Arc Trainer, stretched tons, then walked for like 15 minutes. Def didn't hit the spot. Then I did some really light abs work. Total workout wash. :P Man I want to run. Well atleast I'll be really fresh for the race. Did another cardio workout and some weights later on. This girl that I signed up last week came in and was feeling a bit overwhelmed, so I took about an hour with her doing different Cardio machines and then doing some weights. I love my job! :) Too bad it doesn't pay more. Was totally on a roll today though, sold three memberships and toured some other people. Tommorrow I get to teach Boomers again and also go through a workout with another new member. Good times! :) Now I need to go put together a routine for the boomers tomorrow. And relax....with a nice...wait for it....cup of tea. A beer sounds so much cooler, but have vowed to lay off the sweets and alkie for the next week and be a health nut. Any situation that involves me strutting around in spandex for an extended period of time (despite the fact that my abs are already dynamite) always motivates me to cut back a bit. That and I'm still trying to ditch the cold. My throat is no longer sore, but I still feel a bit icky. Was planning on riding tomorrow, but now I have to be in to work at 10 to go over the 28 minute workout with this girl and then I have to teach Boomers at 11...so that may not happen. And then there's horseback riding in the evening. So I think that should be enough of a workout. Thursday I am def cycling though. :) :)