Down and Dirty!

Fabulous run! Was worried my legs would have trouble doing a trail run after this week, but I actually felt really really good. I thought it would be a nice short 20 minute run, but suddenly realized I was pushing 40 minutes. Not sure where the time went, guess time flies when you're having fun! :) Felt great to come home covered in mud and sweat, before the majority of the world has even had their Sunday morning coffee. After that it was a quick shower and off to meet the in laws for breakfast. I haven't eaten that much in one sitting in a while, but gotta refuel so this body can recover after a bitchin week of training! :) Don't want to go losing 10 lbs in 2 weeks again. Despite the chow fest, my abs are still looking pretty rockin!