Thursday, July 31, 2008

Taper Week

I've been in such a funk this week. I took Monday and Tuesday off, not intentionally but it just happened. And Wed I had a really crappy run! This does not bode well for my race on Sunday. But today I feel good, I feel ready to rock and roll. I didn't get to work out today either. I have an early morning bike workout planned for tomorrow. Hopefully that will get my spirits back up there. I might run too, just to make up for that crappy run on Wed. Nice and easy of course with some race pace intervals thrown in. I need to get my confidence back. I hate bad runs. I got two enormous cramps and my ribs hurt so bad I couldn't catch my breath.

No comments: