Ice Baths

Those babies work wonders! I am feeling great today! So great that I think I'm going to go out for a short recovery spin. I lowered my handlebar again. I still don't feel totally comfortable making adjustments to my bike, I have this fear that I'm going to screw up and the whole thing will fall apart when I get on it. I just need to eat something before I head out. Yummy sweet potato fries are in the oven. Worked both days this weekend and I'm don't have to go in again until Thursday! :)