Friday, December 12, 2008
Recovery Day
Today was basically just recovery from yesterday, hoped on the elliptical machine for 10 minutes to try and stretch my legs out a bit. Am slightly concerned as my joints were really, really painful running yesterday in the rain. They are still sensitive today, especially when I was running up and down the stairs at work. I really have to remind myself to take it easy sometimes. I love to just bound up and down the stairs. I might hop on the rollers for a bit later on. I love my rollers, but I do wish I had a trainer as well for those nights when I'm really not looking for a workout....anywho one more thing to add to my list of wants/needs. Am soooo glad that it is Friday, this means I can laze around a bit tomorrow morning and not have to rush out the door by 7. I need to do food shopping in a bad way. Maybe I won't end up on the rollers tonight, am pretty wiped out. It has been one hell of a long week!
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