Bloody Cold!

So I've taken a large part of the week off because I've been sick...and when I say off I really mean I only did a 40 minute run and several short weight sessions....oh yeah and numerous sessions on my rollers. My version of off is probably a bit skewed. I seriously need a good workout though! Like a "I wanna keel over and puke" kinda good workout! I need that long ride high. GRRRRRRRRRRRRRRRRRRRRRRRRR =)