Sunday, October 26, 2008

Sweet!

I've managed to get in somewhere between 80-90 miles on the bike this week! Lets see...30 Thursday, 40-50 Saturday, and not sure what we did today...maybe 10-15? Anyways that would be a high for me! :) Feels pretty damn good! And my long ride was my strongest yet! Am finally getting the hang of drafting. I really need to get a speedometer. But one thing at a time. Seems like there is always more gear that I want or need. Had a headlight and blinking rear light put on. Not exactly in the "kewl" new gear category, but at least now I'm less likely to get hit by a car. Hopefully after next week I can run again. Ankle still feels iffy, but am hoping another week will do it. Maybe I'll try taping it....see how that feels. Also managed to get in some good strength training sessions, short but they def did the trick. I've put on about 2lbs. Although not sure if that has to do with my poor diet as of late or more muscle. Hopefully its the latter. :) I think some yoga is in order this evening. Def need to stretch out a bit. And now to shower and eat!

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