Legs feel like jello right now! Short but sweet workout!
Leg Extensions 12 reps x 3 (50lbs I think)
Smith Machine Squat (3x8 50 lbs)
Leg Press (3 x 10 90 lbs)
Sissy Squats (3x8 15lb dumbbell in hand)
Tomorrow I need to hit the rest of my legs, back, and abs! Am going to lay off running for another two weeks. Stinks, but hopefully then I can start upping the mileage for a February half marathon! :) In the meantime I shall start looking over half marathon training plans and find one that works for my time frame. Man did it get chilly today. Going to have to get out and buy some more winter gear now. Took the kiddo out to get pumpkins yesterday and then today we went apple picking! I'm really enjoying this season! I think I might have to break out the Joy of Cooking and make a pie or something...hehe
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